Geoff Hindmarsh MN.Nutr
Nutrition Consultations
How I can Help
Diets often fail not because we aren’t committed, but because they don’t fit the hectic, stressful lives that we all lead. They ask us to avoid and restrict the foods we love, which can lead to, frustration, potential eating disorders or just giving up altogether.
Add in work, family, social commitments, and the steady stream of contradictory advice from well-meaning people… no wonder it feels impossible to knt to do next.
My goal is to cut through that noise and help you create sustainable, evidence-based habits that work with your life, not against it.
You can see me about anything nutrition related, but here are some of my specialist areas.
• Weight Loss
• Muscle Gain
• Performance Nutrition
• IBS/ Gut Health
• Type 2 Diabetes Management
• PCOS
• Cardiovascular Health
90 min Consultation
In-Person £85
Online £70
What’s Included:
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Full review and analysis of your food diary
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Personalised calorie and macro recommendations
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A tailored sample meal plan to suit your lifestyle
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Practical food swap suggestions for easy improvements
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Goal-focused guidance to help you make meaningful, sustainable changes
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Clear next steps so you leave with a confident plan of action
Tier 1: Minimum 3 months
£185pm
What’s included:
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Initial 90-minute consultation
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Follow-up consultation after 1 week
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Weekly email check-ins for support and accountability
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Ongoing food diary analysis and personalised feedback
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Sample meal plans tailored to your needs
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Habit-tracking to build long-term, sustainable routines
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Clear progression and adjustments as you go
Tier 2: Minimum 3 months
£250pm
What’s included:
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Everything in Tier 1
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Direct WhatsApp access for on-the-go support
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Weekly or fortnightly grocery shopping lists
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Fast-food, takeaway, and restaurant recommendations that suit your goals
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Real-time help navigating challenges and staying on track
- Weekly 30 minute check-in call, via Skype/ Zoom or Whatsapp.
Group Coaching
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In-Person Group Workshops — from £40 per person
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Online Group Workshops — from £25 per person
- Minimum of 6 people
If you’d love the support of a nutritionist but want a more budget-friendly option, Group Coaching is a fantastic way to get started.
Bring a small group of friends, colleagues, or family members, and we’ll work together on shared goals while building healthy habits that actually stick.
You’ll get evidence-based guidance, personalised advice, and the added motivation that comes from being on a weight loss journey together.
It’s supportive, affordable, and a great way to stay accountable — with plenty of encouragement along the way.
Nutrition Workshops
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In-Person Group Workshops — from £40 per person
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Online Group Workshops — from £25 per person
- Minimum of 6 people
My Nutrition Workshops are a great way to learn, connect, and make positive changes within your local community.
You can also get your own group together and book your own nutrition workshop on whichever topic you like. — whether that’s nutrition myth-busting, boosting your energy, navigating supplements in your 50s, or anything else that helps you live a healthier, more confident life.
Designed for small groups, these workshops offer clear, evidence-based guidance in a relaxed setting, with plenty of time for questions and real-world advice.
Come along with friends, meet new people, and leave with simple, actionable steps you can start using right away.